December 2011
50 posts
2 tags
Dec 28th
2,051 notes
2 tags
Dec 28th
719 notes
2 tags
Dec 27th
1,717 notes
3 tags
Dec 27th
564 notes
3 tags
Dec 27th
568 notes
2 tags
Dec 27th
166,481 notes
1 tag
Dec 27th
1,294 notes
2 tags
Dec 27th
261 notes
1 tag
Dec 27th
21,677 notes
2 tags
Dec 27th
4 notes
1 tag
Dec 27th
1,380 notes
2 tags
Dec 21st
493 notes
2 tags
Dec 21st
54 notes
1 tag
Dec 21st
2,156 notes
1 tag
Dec 21st
56,657 notes
1 tag
Dec 21st
17 notes
1 tag
Dec 21st
16 notes
1 tag
Dec 19th
114 notes
1 tag
Dec 19th
775 notes
2 tags
Little Miss Nike: 12 Rules of the Super Fit  →
littlemissnike: The super fit. What makes “them” different? They really are no different. They have jobs, kids, mortgages, school, pressure, but one thing is does set them apart. Mindset. This mindset is what leads them to create solid habits, a solid mind, that lead to keeping their body “solid.” 1….
Dec 19th
18 notes
1 tag
Dec 19th
128 notes
1 tag
Dec 19th
376 notes
2 tags
Dec 18th
627 notes
2 tags
Dec 18th
18,149 notes
2 tags
Dec 18th
62 notes
2 tags
Dec 18th
950 notes
1 tag
Dec 18th
19,798 notes
1 tag
Dec 18th
353 notes
1 tag
Dec 18th
2,806 notes
2 tags
Dec 18th
67 notes
2 tags
Dec 18th
977 notes
1 tag
Dec 18th
2,331 notes
1 tag
Dec 17th
2,899 notes
2 tags
Dec 16th
470 notes
2 tags
Dec 16th
154 notes
1 tag
Dec 16th
3,142 notes
1 tag
Work it. Lose it. Earn it.: 9 Exercises You Can't... →
becomingsuperhuman: 1) Squat If you work out, and you don’t squat, then you don’t work out. They are the single most important exercise for almost every type of athlete out there. Master the squat, and you will improve every other lift that you do in the gym. 2) Deadlift
Dec 16th
810 notes
1 tag
Dec 16th
672 notes
1 tag
Dec 16th
1,888 notes
2 tags
Dec 16th
590 notes
1 tag
Dec 16th
146 notes
Dec 15th
129,514 notes
Dec 15th
966 notes
Dec 15th
1,752 notes
Dec 15th
152 notes
Dec 15th
128 notes
Dec 15th
3,064 notes
Dec 15th
9,463 notes
Dec 15th
3,002 notes
1 tag
Dec 15th
423 notes